With the heat and humidity in the rainy season, the weather often gets very cold. In this way, the problem of migraine is very problematic. Since this problem is high for women, therefore they need more caution in this season so let’s know about how to get rid of a migraine fast without medication.
Symptoms of Migraine Fast Without Medication.
- A sudden pain begins in the half-head and it also gets better on its own.
- Stress, restlessness, vomiting
- Sensitivity to phonophobia
Removal of Migraine from Household Methods –
On the problem of migraine, the doctors give many types of medicines but continuous medicines have a bad effect on the body and the body becomes addicted to drugs. With the help of some effective tips, this pain can be relieved.
- Head massage :- Massage is more effective than medicine. Massage the head, neck and shoulders with light hands on the pain of migraine. Keep in mind that the oil with which you are massaging, it is not that fast smell.
- Sweet and light music :- Some people feel frascent when listening to music It is very beneficial to hear music in slow and sweet voice when migraine is painful. Listen to your favorite songs, this will reduce headache and give you relief.
- Aroma Therapy :- Use of aropa therapy has increased greatly to get relief from this unbearable pain. People are liking this therapy very much. In this, through a technique, herbal oils are spread in the air and then put on the face through steam.
- Away from the tension :- Migraines work because of high pressure, lack of sleep and stress. To avoid this, keep in mind the food and drink lifestyle and change the lifestyle. Try running away from the race, tension. Mixing sugar mixed in butter gives relief in migraine.
- Breathe slowly :- Try to take slowly and long breaths. If you breathe in slow breathing, you will also get relief from the pain of pain.
- Massage with hot or cold water :- Some people get hot in this pain and some get relief from cold water massage. Immerse one towel in hot water and then lightly tick on the painful part. Similarly, those who get relief from cold water should use ice cubes.
- Lemon peels :- Grate lemon peels and prepare the paste. Put this coating on the forehead. Pain will be relieved immediately. If all these trips do not relieve pain, contact the doctor.
- Black pepper and sugar :- After rising in the morning, grind black pepper and fry a little quantity of sugar and then drink the syrup. This is quite effective treatment. It should be taken only once a day.
Also Read –
ice pack :- The ice pack is quite beneficial to relieve the spread of migraine or to relax semolina muscles. Place a few pieces of ice in a clean towel and keep it for 10-15 minutes behind the head, forehead and neck. Dip a few drops of Peppermint oil on the ice, the effect quickly happens. Use whenever you need it, use it whenever you need it. You can also use hot and cold compressor as alternate.